Today was a little rough for me. I am very sore everyday from the activity of the day before, and the baby is still sick! Seven days of this and I have had enough! I am also refinishing some furniture, which I will be doing a post on. All very exciting, but very tiring. So, to get on with it...
Day 25:
105 sit ups
160 crunches
60 leg raises
95 sec plank
The breakdown:
11 sit ups
16 crunches
6 leg raises
10 sec break
11 sit ups
16 crunches
6 leg raises
10 sec break
11 sit ups
16 crunches
6 leg raises
10 sec break
11 sit ups
16 crunches
6 leg raises
10 sec break
11 sit ups
16 crunches
6 leg raises
10 sec break
10 sit ups
16 crunches
6 leg raises
10 sec break
10 sit ups
16 crunches
6 leg raises
10 sec break
10 sit ups
16 crunches
6 leg raises
10 sec break
10 sit ups
16 crunches
6 leg raises
10 sec break
10 sit ups
16 crunches
6 leg raises
10 sec break
1 min break
Plaaaaaank for 95 seconds
These planks are killing me. Just... so so tiring....
Warm wishes.
No comments:
Post a Comment