Hey guys,
This was a harder day for me, but I still got through it, again by breaking this down.
I am so tired, so I will just let you know how I broke this down to make it easier for me.
Day 11:
55 situps
50 crunches
30 leg raises
38 sec plank
What I did:
15 sit ups
10 sec break
20 crunches
10 leg raises
10 sec break
15 sit ups
10 sec break
25 crunches
15 leg raises
10 sec break
5 sit ups
10 sec break
42 sec plank
So this is what I did, and I hope you are having success if you are doing this with me.
Have a great day!
Warm wishes.
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