Hey guys,
Man oh man these are getting harder and harder. I am struggling with these ones. I really feel the last few reps. But even though I am exhausted and I keep going to be late because of the little one, I still do them and I am still determined to finish this damn month off. And soon.
So I had to do:
85 sit ups
120 crunches
50 leg raises
75 second plank
The breakdown:
10 crunches
4 leg raises
7 sit ups
10 sec break
10 crunches
4 leg raises
7 sit ups
10 sec break
10 crunches
4 leg raises
7 sit ups
10 sec break
10 crunches
4 leg raises
7 sit ups
10 sec break
10 crunches
4 leg raises
7 sit ups
10 sec break
10 crunches
4 leg raises
7 sit ups
10 sec break
10 crunches
4 leg raises
7 sit ups
10 sec break
10 crunches
4 leg raises
7 sit ups
10 sec break
10 crunches
4 leg raises
7 sit ups
10 sec break
10 crunches
4 leg raises
1 sit ups
10 sec break
10 crunches
4 leg raises
10 sec break
10 crunches
6 leg raises
60 sec break
75 sec plank
Whew! that was intense!
Let me know how you are doing with your challenge!
Warm wishes.
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