Tuesday, March 18, 2014

Abs 30 Day Challenge Day 13 (March 13, 2014)

Hello all, 

Just want to give you my routine break dow for Day 13 of my Abs challenge. 

Day 13: 

60 sit ups
75 crunches
40 leg raises
50 sec plank

My routine:

10 sit ups
13 crunches
5 leg raises
20 sec break

10 sit ups
13 crunches
5 leg raises
20 sec break

10 sit ups
13 crunches
5 leg raises
20 sec break

10 sit ups
13 crunches
5 leg raises
20 sec break

10 sit ups
13 crunches
5 leg raises
20 sec break

10 sit ups
13 crunches
10 leg raises
20 sec break

50 sec plank

Today was very very very hard for me, I was sweating and shaking and so crazy, but I was so happy when I finished this session! 

Have a great day, and I hope to see you reading tomorrow!

Warm wishes. 




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