Hello everyone,
I wanted to keep you up to date on my routine break down for this challenge, I hope you enjoy this break down.
Day 14:
65 sit ups
85 crunches
42 leg raises
55 sec plank
Break down:
10 sit ups
14 crunches
7 leg raises
20 sec rest
10 sit ups
14 crunches
7 leg raises
20 sec rest
10 sit ups
14 crunches
7 leg raises
20 sec rest
10 sit ups
14 crunches
7 leg raises
20 sec rest
10 sit ups
14 crunches
7 leg raises
20 sec rest
10 sit ups
14 crunches
7 leg raises
20 sec rest
55 sec plank
5 sit ups
1 crunch
And we're done! These planks are the things that are giving me the most trouble right now.
Let me know what you are struggling with, and what your favorite part of the break down is!
Warm wishes!
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