Wednesday, March 26, 2014

Abs 30 Day challenge Day 21 (3/21/14)

Hello everyone!

SO I wanted to share with you what I did for day 21. These are getting longer, but somehow "easier". And for me, easier means, I am not struggling until the last and final set. Over half way done, let's keep doing this!

Day 21:
90 sit ups
130 crunches
52 leg raises
80 sec plank

The breakdown:

9 sit ups
13 crunches
5 leg raises
10 sec break

9 sit ups
13 crunches
5 leg raises
10 sec break

9 sit ups
13 crunches
5 leg raises
10 sec break

9 sit ups
13 crunches
5 leg raises
10 sec break

9 sit ups
13 crunches
5 leg raises
10 sec break

9 sit ups
13 crunches
5 leg raises
10 sec break

9 sit ups
13 crunches
5 leg raises
10 sec break

9 sit ups
13 crunches
5 leg raises
10 sec break

9 sit ups
13 crunches
5 leg raises
10 sec break

9 sit ups
13 crunches
7 leg raises
1 min break

80 sec plank

These planks are killing me. I can't believe I am actually doing this, legitimately, unbelievable.

Well, I'm going to go pass out now, and I will see you all soon.

Warm wishes.

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