Hey guys!
I am back in business today! I lot sore, but still determined, and best yet, not headaches. My hubby was still playing video games that last time I checked, so I'm going to go and do my ab routine.
Today is very very very hard. I still can't believe I am doing this, but the other half of me is like, you're doing it! Get over it!
Anyway, my lower abdomen is super super sore, but if I take some breaks (no longer than 30 seconds) and stretch in between, I feel able to go to the next exercise. So far, the sit-ups are proving the worst and most difficult. I guess it seems weird to me because in gym class growing up, we never did planks or leg raises, or even crunches very much. We always did sit-ups, so I figured those would be the easiest to do, but it is the complete opposite. I can't believe how hard sit-ups are!
I have been drinking a lot of water before, during, and after my routine so that I stay hydrated and I find that I don't get headaches as often. So, A + for science.
Today was HARD!!! But i got through it, and I couldn't be happier. Wait, yes I could, if it was a rest day tomorrow, I would be happier. But it isn't. Room for improvement, I guess.
Day 6:
35 sit ups
15 crunches
15 leg raises
25 second plank
Warm wishes.
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